Mens Yoga Classes and Communal Space

Movement + Yoga

Breathwork

Guided Meditation

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These classes are mens only, and lead by me. 

De stress, move through and release tension while building flexibility and strength. 

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You don't have to live in a stiff body, with a busy and stressed out mind, there is another way. 

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These classes are for all levels, and there's no prerequisites. After class, there'll be an open space which is entirely optional, but it is encouraged.

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This is a space where we can share openly and honestly, without judgement, listen intently, and be surrounded by likeminded individuals.